Social phobia and Anxiety - help please!?

you're fearing the fear and fearing your reaction to it wether you crumble wether you dont.But deep down you know you won't you don't,you can look upon the mask wearing as and 'even worse' senario i can avoid the eyes now!OR you could say its the kind option 'the jumping in with both feet' and getting it done way.Youre right the lack of eye contact does give other signals like disinterest and bordom.Your a nice guy don't do that injustice to yourself and dont block these people from enjoying the real you.do all the looking around before you get to them my guess is you do more than your fare share of sneaky looks at them weighing up the potential threat(that can be misread as kinda creepy) and for your side of it it has the anxiety reaching boiling point.So look at the floor the walls what your carrying and then just a oh hello in a pleasantly surprised way when you look up,the reciepient will feel ever so charmed for the welcoming greeting and be keen to talk no awkward silences or time to notice and think about what your or their eyes are doing.Their eyes and minds can be tools in this anxiety of yours keep them both busy with nice chit chat and smiles so they dont have time to notice how feared you are within.Keep it up and soon there'll be nothing to fear,as its not them that you fear its you and your ability to not look a fool and you never will do while charming their pants off with your lovely self!